only 10lb down and one health benifit up !
 

That meaning an embarassing problem ....................SNORING:o

Since putting 2 stone on my partner used to complain of me snoring well i used to laugh n think he was winding me up............well......................that was untill i woke my self up snorting like a pig:dizzy: and often flelt like a weight on my cheat when i lay on my back.

This i was soon to realise was a layer of FAT on my collar bones and boobs. And i blamed this for my snoring ........and i think i may have been right.

I have only lost 10lbs so far, cutting down fat and calories and working out 3-4 times per week , and i can already see and feel my collar bone area getting sleander and my partner says i havent snored for a good couple of weeks :D

So i may have a long way to go with weightloss , but im +1 on the health benefit scale :carrot:

:congrat:

WOW that great keep up the good work.

Congrats!!! Very happy for you!

That's a positive thing! Good! You are probably also sleeping better and may notice that you have more energy during the day as well. (If the snoring was causing you to wake up, you had disrupted sleep).