Being an emotional eater, turning to food for every type of emotion and bingeing out of control way too often, I have finally found the answer for myself. It has been a year and 5 months since I have binged and I am so thrilled that I can say that. I always knew the problem was in my head, but never knew how to deal with that. Self-hypnosis DVD's/CD's has done the trick and I truly believe the problem solved once and for all. Bingeing is so destructive for ones self-confidence, not to mention the weight loss, so I sure wish you success in finding the answer that will work for you. Don't give up, it's out there somewhere.

I am totally a binge eater and I joined OA 8 months ago. No, the mentality never does go away, but it can be controled one day at a time. I have found the freedom I need thru OA and obstaining from binge foods, you can too!