Day 11 for me.
I had a horrible fight with my boyfriend... HORRIBLE. Which usually leads me into a binge, head-first...
But rationally - I know it will neither solve the problem nor make me feel any better. In fact, it will make me feel awful. I have no reason to destroy my body just because I am stressed out.... So I am holding strong, and drinking some 25 cal hot chocolate... And taking it 1 minute at a time. I will regret it if I binge, so I don't want to.

Thanks foxxy--so far so good! :)

Raven--fighting sucks! Your rational is good though--it's true that binging will not solve the problem or make you feel better! Stay strong!

56

Today has been ridiculously hard. I don't feel well and am procrastinating doing a challenging project. But I made it to Day 62!
Happytobe, thank you for your encouragement and congrats to you for doing so well!!

Tyla

I'm on day 17, did really well today. I did not overeat, but I gained weight from yesterdays overeating. I knew I would, and I'll most likely gain again tomorrow from it. Then I should start losing again, It's so depressing

foxxy-- thanks so much for the compliment and support. it went great!!!!!!

im discovering that foods i thought i loved and needed and just salivated over ... really arent all that great! i basically just tried things but didnt really finish anything. they also had an ice cream bar that i didnt even touch!

it feels great becoming so much more in control!

so after an okay chinese buffet and an hour and 45 min at the gym, i can say day 6 binge free, feeling great and ready to tackle tomorrow. :)

goodnight 3fc friends :)

I just completed Day 7! I have had two really, really stellar days in a row, and I'm really excited. Ready to knock Day 8 dead tomorrow. :)