Yep, started out eating my 6 gummi candies dipped in chocolate, and ended up finishing the whole bag. Luckily, I ate most of it without the chocolate, but sure enough I woke up in the middle of the night and ate an entire King size 3 Musketeers.
So, this morning I had my favorite non-binge food for breakfast. It is basically *******ized sushi. Everything in a California roll stirred up in a bowl. It is delicious, filling, and tastes so good I forget I am eating something good for me. I won't be hungry again until my dinner, where I am having one of the healthy Mexican soups I make. A couple of bowls of that for the rest of the day, and I will be back on track.
My goal today is no sugar, though I had a littler creamer in my coffee.
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