3 Fat Chicks on a Diet Weight Loss Community - Binge-free Challenge ~ Nov. 16

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Chicks in Control (https://www.3fatchicks.com/forum/chicks-control-64/)

- - Binge-free Challenge ~ Nov. 16 - 22 (https://www.3fatchicks.com/forum/chicks-control/186543-binge-free-challenge-%7E-nov-16-22-a.html)

girlonfire

11-21-2009 07:34 AM

Ok day 5 done! I had to pour soy sauce on chocolate last night to achieve it, but the important part is I DID!

ladyrider72472

11-21-2009 11:30 AM

Day 21 for me. That is not to say that I have not been tempted. Oh, btw..... I finally moved out of the 190s..... wonder if it has something to do with not bingeing?

Fruitlady and Skyra..... I know you can do it...... I am cheering for you!

EsperanzaBella82

11-21-2009 01:36 PM

Day 15 today.

Congrats to LadyRider for her 3 weeks.

Peachykeen, you did awesome pouring soy sauce on the chocolate instead of bingeing on it. Whatever it takes, right? ;)

Fruitlady, it sounds like you have a good plan. I know you can stick to it!

Have a great binge-free Saturday everyone!

fruitlady

11-21-2009 02:03 PM

Hi chicks, I'm starting day one binge free today, so far so good. I have nothing here that will tempt me and as long as I keep that in mind I will be ok. Cause it has to be pretty darn tasty and a favorite of mine for me to binge on it. I did not buy any of my favorites, so if i just don't buy it, I will be free of temptation. Good luck everyone!

Skyra

11-22-2009 02:15 AM

Day 1 finished for me. Still upset that I binged yesterday at all, but oh well. You know what's cool? Today I was at the store and I saw the "impulse" items near the checkout (chips, candy etc.) and I looked at that food... and I didn't feel tempted at all! My eating habits are really changing!

angelfoxer

11-22-2009 03:35 AM

Quote:

Originally Posted by fruitlady (Post 3020290)

Thanks Skyra, Best of luck to you also. Let us know how your doing. The urges to binge just seem to be more frequent for me right now and I can't figure out why. I think cause I got away with a lot of snacking for a couple days without gaining weight and then you start thinking well maybe i can get away with more snacking. Then that's when i go overboard and end up gaining weight. I would like to lose 2 lbs. before Thanksgiving, so i am not buying any of my favorite or trigger foods for a long while. Good luck everyone!!

totally agree with you on that - thinking you can snack and not gain weight cos it takes a while to catch up with you lol.

anyway, have finally had a 90% binge free day. all you good people can at least know you are succeeding.

fruitlady

11-22-2009 09:09 AM

This is day 2 binge free for me. I'm doing good so far, I have no tempting foods in the house. I cut up some veggies last night and put them in zip lock bags and put them in the front of my fridge, so when I want to snack, I will see them easily and hopefully they will satisfy my need to munch. Just doing little things like that, can help you alot. Good luck to everyone today!!

ladyrider72472

11-23-2009 08:57 AM

Well, I am back at day one...... but I will survive. I had an out of town Thanksgiving dinner yesterday...... and I blew it. Oh well, such is life.

fruitlady

11-23-2009 11:46 AM

I'm on day three binge free. I'm really not craving any of my trigger foods, I don't have any of them in the house anymore and i know Thanksgiving is near and I want to lose 2 lbs yet by then. But i will not binge on Thanksgiving. Only the healthy foods like veggies or fruit and a little turkey( I don't like turkey too much) So I am planning on at least maintaining, not gaining from Thanksgiving. Good luck chicks!

girlonfire

11-23-2009 02:03 PM

I made it the whole week!

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