Chicks in Control Overeating? Binging? Share uplifting support and gain control!

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Old 10-05-2009, 06:50 AM   #1  
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Default Binge-free challenge ~ Oct. 5 - 11

Good Monday morning, chickies! Let's make this a binge-free week. All are welcome!
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Old 10-05-2009, 11:02 AM   #2  
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I am going to do this, I like the idea of one week at a time. My goal is this week, my goal is this week, my goal is this week, I will tell myself and soon every week will be a goal and then the weeks will pile up!
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Old 10-05-2009, 06:00 PM   #3  
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I'm putting myself up to the challenge! I've been lurking on this site for a few weeks, and it feels good to join the group. Day one is going well. Looking for the same the next six!
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Old 10-05-2009, 08:07 PM   #4  
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Count me in! So far so good today. Was tempted to keep eating after dinner tonight, but said "no" and closed the fridge. Feel great!
Now if onlly I could convince myself to go to the gym... sigh
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Old 10-06-2009, 09:46 AM   #5  
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I did good for 5 days, then Friday fell off the wagon, had pizza. Didn't technically binge on it though: just a lot of cal in 3 slices of take-out type pizza.

Sunday ate out again, then grazed when home.

Yesterday: Had 2 huge servings of ravioli when I was only supposed to have salad for dinner, then had ice cream after that.
I don't know WHERE my motivation went, and I am going on vacation mid November. U would think the bathing suit would be motivating me!!
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Old 10-06-2009, 02:05 PM   #6  
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Me too! today is my first day binge free and I want to go all week (and my special challenge all weekend) without bingeing
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Old 10-06-2009, 11:31 PM   #7  
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I was doing so well I stopped even counting binge-free days, but recently things have been falling apart again. I really forgot how unbearable the guilty, worthless feelings are after a binge.

Anyway, I'm going to jump in here mid-week because I know how much better I will feel even with a few days under my belt.
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Old 10-07-2009, 01:32 PM   #8  
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Day 2.
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Old 10-07-2009, 04:41 PM   #9  
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so far so good, day 3, mexican tonight (enchiladas and corn&black bean salsa) I sauted the veggies in chicken broth to save calories so I think I figured I can have 3 enchiladas and salsa and rice - let you know how it goes
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Old 10-07-2009, 11:36 PM   #10  
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Today wasn't quite it... not as bad of a binge as yesterday (although I have to admit I am still feeling the need to eat - I'm afraid of what I'll do once my house mate goes to bed). But still, not a binge-free day.
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Old 10-07-2009, 11:44 PM   #11  
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*sigh* Day Three wasn't so good. Three slices of take out pizza, four breadsticks with dipping sauce, and a HUGE slice of cheesecake. Threw up the cheesecake. Now I'm feeling pretty gross and rotten.....

Whole new day tomorow.
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Old 10-08-2009, 09:10 AM   #12  
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Wednesday my dad made a ham in the oven, I already had my dinner but I had a slice. And i ended up cutting myself another 3 slices and had 3 this morning :\ I haven't had any cheat days in a month so I don't feel too bad about it. Buuut, I had no idea ham could taste so good. Haha
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Old 10-08-2009, 11:04 AM   #13  
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Dang it! I'm out already - stupid blue icing hostess cupcakes ~sigh~
okay, Day 1 again again
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Old 10-08-2009, 01:02 PM   #14  
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Ack my first post didn't get posted! Well here I am on day 4! I had a moment of weakness yesterday and bought chips & salsa. However, I did a good job with portion control and only ate 5 chips!
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Old 10-08-2009, 01:19 PM   #15  
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Day 3.

I overate last night, but not enough to be considered a binge, I don't think... I was 300 over goal.
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