I am going to do this, I like the idea of one week at a time. My goal is this week, my goal is this week, my goal is this week, I will tell myself and soon every week will be a goal and then the weeks will pile up!
I'm putting myself up to the challenge! I've been lurking on this site for a few weeks, and it feels good to join the group. Day one is going well. Looking for the same the next six!
Count me in! So far so good today. Was tempted to keep eating after dinner tonight, but said "no" and closed the fridge. Feel great!
Now if onlly I could convince myself to go to the gym... sigh
I did good for 5 days, then Friday fell off the wagon, had pizza. Didn't technically binge on it though: just a lot of cal in 3 slices of take-out type pizza.
Sunday ate out again, then grazed when home.
Yesterday: Had 2 huge servings of ravioli when I was only supposed to have salad for dinner, then had ice cream after that.
I don't know WHERE my motivation went, and I am going on vacation mid November. U would think the bathing suit would be motivating me!!
I was doing so well I stopped even counting binge-free days, but recently things have been falling apart again. I really forgot how unbearable the guilty, worthless feelings are after a binge.
Anyway, I'm going to jump in here mid-week because I know how much better I will feel even with a few days under my belt.
so far so good, day 3, mexican tonight (enchiladas and corn&black bean salsa) I sauted the veggies in chicken broth to save calories so I think I figured I can have 3 enchiladas and salsa and rice - let you know how it goes
Today wasn't quite it... not as bad of a binge as yesterday (although I have to admit I am still feeling the need to eat - I'm afraid of what I'll do once my house mate goes to bed). But still, not a binge-free day.
*sigh* Day Three wasn't so good. Three slices of take out pizza, four breadsticks with dipping sauce, and a HUGE slice of cheesecake. Threw up the cheesecake. Now I'm feeling pretty gross and rotten.....
Wednesday my dad made a ham in the oven, I already had my dinner but I had a slice. And i ended up cutting myself another 3 slices and had 3 this morning :\ I haven't had any cheat days in a month so I don't feel too bad about it. Buuut, I had no idea ham could taste so good. Haha
Ack my first post didn't get posted! Well here I am on day 4! I had a moment of weakness yesterday and bought chips & salsa. However, I did a good job with portion control and only ate 5 chips!
Binge-free challenge ~ Oct. 5 - 11
