Good job Dogmom! I don't count it as a binge unless I go 200 or 300 over my maintenence calories. To me a binge is mindless uncontrollable type eating when not hungry. Just having an extra serving etc and that's it is not bingeing to me.

So I'm working on day 5 without a binge. I hope everyone is doing well this week!

Starting on Day 1 today...

Day 6 going well. Almost lost it last nite but resisted.

Day 10 for me today. We all need to stay strong for the week-end. We can do it!

Yay! Wardhog day 10!
Day 7 for me. I agree the weekend is the time to stay strong!

Friday was a stressful day for me.
I sustained a minor but still bothersome injury, and found out my dogs needs $1200 surgery.
I had take-out pizza and also engaged in mindless snacking after the pizza.
Prob ate 3300-3600 cal for the day.

The only good thing: Husband declared Sat was his "starting diet" day, so we have plans to eat well including him, which will keep me on track.

So technically today is day 2.

I hope your dog is OK!

I made it all week binge free for which I am thankful.

Starzmom: Thanks! And good job! Wow 1 week!

(Dog has to have knee surgery)