Binge-free challenge ~ Sept. 7 - 13
 

Happy Labor Day, chickies! Let's make this holiday the first day of a binge free week! All are welcome. :)

Thanks for the new thread WardHog.

Day 2 for me - best wishes to all.

Day 1 down for me yesterday so on to Day 2. Looking forward to a great week.

I'm joining!!!

I'm hopping back on this diet train, and I hope not to fall back down to the fast moving ground!

lol, okay. First day of diet. First day of feeling great..

Good Luck guys!!!!!!!1

I'm in! I need to get refocused on my goals. This is a great way to head that direction.

SHOOT!

Okay first day of diet, i'm good, I got 700 calories left for the day, and It seems that I don't know what to make for dinner!??!

Happy Labour Day everyone. I did well today, even tho I was tired from work and that usually leads to bad food choices. I didn't eat exactly ideally, but didn't binge. In fact, tonight hubby brought home pizza, and I had 3 slices, (thin ones) and was starting a fourth, but realized I was full and stopped.
Couldn't quite believe it, but am pleased. baby steps.

Hi All,

Starting week 2 of binge free. But there will be cake in the house tonight. DD's 15th! And this is the traditional time for me to go overboard and then not get back OP. I refuse to do that again. 1/2 a slice of cake (we are only ordering 2 slices) and then its back to what works.

Wishing you all an easy easy day.
A

Day 2 binge-free yesterday and wow, was it a doozy. What was shaping up to be a relaxing Labour Day turned out to be a stress fest. By 9 PM I was putting my foot in my shoe to go to the convenience store for chips. But a voice in my head said, "No! I am not doing this!!" and I stayed home and ate no more. We have the strength to do this!

On to Day 3!

I'm technically back on day 1.

Did pretty amazing yesterday as my first day, I went to be 50 calories away from what i was supposed to eat (maybe not that much, but trust me, that's amazing for me!) Today I only have 400 calories left for the day, and i'm trying to figure out what to make for a small serving so I don't totally over do it. :lol:

We can do it guys! Good luck!

I'm here, I'm here! Day 1 for me! I don't count yesterday... it was a holiday!!lol

Day 3 down! Got up early to walk :broc:

Hotsplashes, where do you live in Niagara? I teach piano at Brock.

I'm on Day 6! Last week was really bad, I had the urge every day, and I gave in every day. And I felt disgusting, so that motivated me to get back on plan. I'm really pleased that it is Day 6 for me, as the beginning of the school year is brining lots of stress, and this is usually the time that I give in.

Inthemidst-week 2! Wow! I'm so impressed!

I can't believe I'm typing this: BACK ON DAY 1 FOR ME.
(Excessive, mindless eating of cereal in PM)