You know I'm down for this. :P I've been gone for awhile, but today is my day two.. -sigh- I guess you can figure out what happened, haha. Oh well. I love me some new starts, so I'm looking forward to this one...again.
My goal for this week is to learn how to handle my stress and anxiety in a more productive.. or atleast not counter-productive way. :3
bucket, welcome back. I hope the new job is going just as well as your last post indicated. I have to wonder about your siggie picture. An icecube lifting weights staring at the titanic going down??? Am I missing the message?
I am in for this week. I had a binge last Monday... My husband and I ordered a large pizza and ate the whole thing so there wouldn't be any leftovers. Terrible logic, I know, but the mind of a binger works in odd ways. Having two bingers in one relationship can equal disaster, and it used to on a daily basis, so a week is a real success for me... and for us. Tuesday up until now have all been really good and I hope to continue that through this week!
lol! sharing..i have done the same thing! Trying to get rid of offending food by EATING IT ALL...lol...that doesn't really work too well.
I guess in our minds we are thinking. I messed up today, how am I going to move on? How can I get rid of this crap? So I don't mess up again. Throw it out! No the horror! The starving kids in Africa??? Ok, then I will just eat it NOW and IT WILL NOT BE THERE TO TEMPT ME LATER.
um, yeah? But now you have to work your a$$ to get that extra 3000 calories off your thighs!
congrats Bucket and Star!!! I am glad you are feeling better Star. By the way where is that 150 lbs progress pic! You lost another 13 lbs girl! yay!
lol! Bucket that was the part I was missing! I didn't see the iceberg or think about it! That is cute. We all have "titanics" in our life!
Can I hop on here and join you? I've been 36 days binge-free (that count started after the weekend of my little brother's graduation...needless to say the weekend was filled with parties, too much food, and no sense of control) and I want to keep going.
I've been doing good, but TOM is looming and a fresh jar of M&Ms was just set out in the living room of my house, so I'm feeling constantly on the edge of falling into binge-land. I so don't want to do that because I finally got back down to my last pre-binge weight and I'm finally losing again and I'm so close to goal.
Gah, I wish the junk wasn't around, but I live at home and have no control over what others bring in.
Put the m& ms up. Chocolate cravings are the body's way of craving magnesium (chocolate is highest source). If you want or crave chocolate during TOM buy a bag of dark chocolate pieces. I like Godelia? 60% cacao. it's not as as loaded with other crap. You might need to adjust your taste to it but it will knock our your chocolate cravings fast. Also I used to be a fierce chocoholic. I used the dark chocolate chips and Mounds dark chocolate with coconut to get rid of my cravings, BUT ...I put them in the freezer. I had to nibble to get some. I would find a nibble was all I needed.
definitely put up the M& Ms though. TOM makes us crazy. Hang in there. I know it's hard to resist other's junk food!
Binge-free challenge ~ July 13 - 19
Good Luck Everyone!
