Nothing Specific, just here to keep from falling off the wagon
 

:dizzy:I'm posting to head off a binge. I would love to go out in the kitchen and just eat whatever I can find! Ha, no, I actually would have some chips or some other sinful snack my husband has stocked up on. I think its because once I tell myself its "off limits" I want it more than ever!

So as I said, I'm going to post on here, instead of grazing the kitchen. I imagine by the time I reach my goal weight, everyone on this board will know "Glamour Girl". If anyone else is trying to distract themselves, feel free to add to this thread. Or if you have any ideas on how to curb a binge, or whatever you want to say!
Ok I'm done rambling.:blah:

I'm there, too....trying to keep my hands on the keyboard so they aren't stuffing things in my face...ugh :dizzy: I get so discouraged some days.....

Coming here is the best way I know to stop a binge !:)

There is a box of sinful cookies in my kitchen right now. I am not thinking about them. I am not thinking about them. I am not thinking about them.

Originally Posted by Tracy:
Coming here is the best way I know to stop a binge !:)

Can I admit, this is the only was I know how to stop a binge. I am working on other ways, including asking other people on this website!!:gossip:

:comp:

Originally Posted by EveLHaelf:
I'm there, too....trying to keep my hands on the keyboard so they aren't stuffing things in my face...ugh :dizzy: I get so discouraged some days.....

Let this be the place we go....instead of the kitchen!!:comp::comp:

Originally Posted by rileyozzy:
There is a box of sinful cookies in my kitchen right now. I am not thinking about them. I am not thinking about them. I am not thinking about them.

LOL! Its all mind over matter!! (or should I say snacks??):yoga:

Ok, This is the best way I know. The only one that seems to work anyway!
Other things I've been told to try, but they didn't work:
1.Drink a Glass Of Water Fast!
2.Chew Gum
3.Call A Friend
4.Pray
5.Go For A Walk :lol3:
6.Brush Your Teeth
7. Suck On An Icecube
8.Suck On A Peachpit:rolleyes:
9. Take A Bath
10.Read
Maybe they will work for you. But,they didn't for me.
Does anyone have any others?