Quick Hello from Europe!
 

Bonjour!!!

So, some of you know I have been travelling in Europe for the past month. I have managed to avoid sugar, juice, and flour based foods the whole trip!!! Cheese, fries, and rice have gotten me through it, but I am happy to say that I am two pounds lighter than when the trip started:carrot:

I even turned down my father in law's homemade rice pudding last night.

Two pounds in a month may not seem like a big deal, but I have only been able to cook for myself twice the whole trip, so those two pounds are a big deal!!!

When I get home in a week and am no longer grazing I will be back on board in the binge free thread!!!!

Hope everyone is happy and doing well!!!

Cheese, fries and rice?! Wow. But, I am glad it worked. Your trip sounds amazing. I am quite jealous :)

Well, not exclusively cheese, fries, and rice! But more than I eat at home!

Oh yeah, it's probably the fact that I walked like crazy on this trip. I ate more cheese but I also walked more.

Weight aside, the main point of this thread was to pat myself on the back for avoiding my binge foods this whole trip.

I agree. You should pat yourself on the back.Way to go!!

amazing!! job well done! I'm in "Europe" and I find it difficult sometimes to avoid certain things, but you have proven that is *is* possible!!! way to go!!!!