I am excited to say that I have 12 days. I am calorie cycling and today is my low calorie day, so I am not looking forward to it, but I have the high one tomorrow.
Good Morning All, I am brand spanking new here. I just started reading the book 3 fat chicks on a diet, love it! I thought I would register on the web site and the first forum I see is about a binge free week! I must say I was so excited to see this....because I am one of those BINGE EATERS! Please count me in! This will give me the motivation I need this week. Thanks! Have a great day :-)
I'm in!! Good luck to everyone. My plan is to think about my emotions before I start to take a bite or feel like I want to binge so that I can find other ways to cope!
Although I ate more last night then I should have... I got through the entire weekend without binging on cereal, which is a huge deal and hasn't happened in quite some time!
Welcome cat61
Hi guys.Just back from 5 day vacation.So....I need to commit.Actually didnt binge when gone.But not too surprising since I was with a group of people and I never binge in front of anyone.Actually never had the urge>hummmm...maybe I need a babysitter 24/7!!!Have a good week everyone.
I'm in. this would be the time of night where I would start my rounds to the fridge. I do most of my work and emailing, facebook, etc late at night because the house is finally quiet and I can relax. tonight I got me a huge bottle of water so I'm trying to just drink it and not look at the fridge...I'm trying!!