Binge-free challenge ~ Apr. 20 - 26
 

Good Monday morning, chickies! Let's make this a binge-free week. All are welcome.

Seen I binged yesterday too, I'll definitely join you on this one! :)

I'm in too.... i stayed op for almost 2 weeks now but have been craving mcdonalds so i'm definately in....

I went to a wedding last weekend and did really well (by my standards)-- 1600 calories one day, 1700 the others and no eating in the middle of the night. The BF and I came back yesterday, though, and in the middle of the night I woke up and ate 500 calories worth of SF ice cream bars! I feel horrible about myself... brought me to 2050 calories for the day.

I am sooooo in!!! I have binged all weekend and gained 5 lbs. What do we do?

I'm in. I binged Saturday night, on cereal like always.

I can't keep doing this to myself or body! I have to remember how crappy and sick I feel the next day before I down sooo many bowls in one sitting.

After this past weekend's little indiscretion, I am VERY ready to get back to work. Count me in!

I am in to.I have had a horrible time staying OP since Easter.

I am glad to see all of you here. We can do this together. I have five days, working on day 6.

Today I decided I would try calorie cycling again. I was looking over my food journals from this time last year and I had periods when I was able to go 30 days binge free when zig zagging. I think the higher calorie days give me the freedom to "treat" myself a little more so I feel less deprived and binge less. Let's hope so, anyway. Oh, and I lost 10 pounds during one of those 30-day binge-free times. That would be nice. ;)

WOW just the thing I needed! Did u read my mind? I had a horrible go last week at things I keep away from :(
The only thing that can inspire me to lose weight and not die of Asthma attacks is this site :)

Cheers!

I had a horrible weekend.Wow.The board is full and its only Monday!I am in.I am losing 12 lbs by June 1...which means NO bingeing>And I leave for Vegas Wed for 5 days.So this will be a major challenge for me.

Can I jump in a day late? I'm new here, and binging is one of my biggest problems, so I'd love some support in trying to beat the habit.

I'm jumping in too! I'm doing good so far...and binging is my worst habit!!! No Costco bulk trips for me - outta sight - outta mind.

Worst is, I have quit drinking any kind of diet or regular pop. It's been a few weeks now and there is a pop machine right outside of my desk - I hear the little clinks of money and the drop of it and I am like - ahhhhh! My cravings have been so minimal except for Coke Zero! And I can't drink it because it leads to other things that I associate it with like movie popcorn and chips. So I eliminated it altogether!

Cheers to everyone for no BINGING!!!! Oh and I hope I can sleep soon, I am so wound up!

Day 2.So far so good.

well i had a repeat of easter this weekend.. made strawberry pretzel salad and DH actually came up behind me and said 'you realize you are eating out of the refrigerator right?' :(

it seems like i do really well for a long time and then bam! i fall off the wagon for a long time. *sigh*

my legs are killing me from exercising. it wont be for nothing dangit!