Binge-free challenge ~ Mar. 23 - 29
 

Good Monday morning, chickies! Anyone out there who needs a fresh start? Let's make it a binge-free week. All are welcome. :)

yay! Now I am 2 weeks binge free? wowee...Thanks wardhog for starting another thread...

Very good idea, I'll join you! That would be my second week binge free, hope it's free too. ;)

alright.. i made it through the weekend with no binging!!! even with going to my parents for dinner- chicken and dumplings my favorite and chocolate cheesecake also a favorite- i did awesome!! i didnt even eat any cheesecake, or dumplings! my motto has always been, 'eh why not, how often do you get this type of food? go ahead and splurge!' well instead of that, i used 'this will not be the last time you come over here for dinner, you dont need any of it right now' and it worked!! so i am 1 full week binge free!!

I'm in. :)

I fell off yesterday. Pain was so bad that I ate a whole box of poptarts.

So Here I am again!! Going to try REALLY hard to make this a WHOLE week Bing Free!!!!

Bad night last night.Should never had opened the first Reeces........I am starting over today.

YES, I need a binge free week!!

Yesterday I went waaaay off plan and woke up today 2.8 lbs heavier. I'm not freaking out though because that can't all be "real" weight and, plus, we all make bad choices sometimes.

This week I choose to stay on plan 100%.

It's Monday 23rd March 2009, I'm ready. :D

will be doing my best. My father is back in hospital, in ICU, and may not survive the week, (he is hemorrhaging into his lungs, and they haven't been able to stop it, just slow it down) so the big stress is back, and once again, I am finding it easy not to binge right now. Doesn't make a lot of sense, but I plan to get through this week and the next few without a binge, because eating well keeps me sane.
good luck to all, but I will be away most of the week.

I am so sorry, fatmad. :hug:

Completely binge-free for 43 days. :D

Fatmad, I am terribly sorry. :( :hug::hug:

harrismm & Hotsplahes, good luck on tomorrow being a binge-free day!

I'm all in for the week! I'm on WW, and had quite the "off plan" weekend...a few bad choices here and there, but I feel so guilty and discouraged. I'm ready for this challenge, let's do it!

fatmad, I'm so so sorry. My thoughts are with you.
WormwoodDoll and jendiet, WOW you are doing so great! Good job.

I made it through the first day yesterday. The hardest day, for me.

Good Morning Everyone!

Fatmad.. I am sorry to hear about your dad. My thoughts are with you.

Wormwooddoll, Congrats on 43 days binge free!!! What an accomplishment!!

Ate well yesterday, on day two now. One Day at a Time!!

Keep up the great work Ladies!!

Hi all! OMG, fatmad I am sooo sorry! This is terrible...My prayers are with your dad...and you. You are so strong to just not dive into a chocolate pool right now...

Wormwood great job,

hotsplashes you are right to take it one day at a time...

ida, You can do it..remember take hotsplashes advice..one day at a time..

Nikki, we all make mistakes...don't beat yourself up...

Dianee, good attitude!

harris--get rid of the junk food. If I have it in my house--the temptation is excruciating! I buy 60% dark chocolate chips for the occasional chocolate craving.

Jennicole-awesome progress! I used that method when we went out to eat at Ryan's and IT REALLY WORKED.

Hi Rainy--cheers to a binge free week!

Yay! 3rd day binge free for the week. About a couple weeks totally but didn't count it really.

Hope everyone is doing ok.

Where is everyone today?

Congratulations Rainy!!!

I am doing well. 5 days now. Keeping on track.

Enjoy spring everyone!

4 days now ^^ Yay Hotsplashes and rainy! Oh everyone seems to be doing so well, it makes me so happy!

Just checking in...I'm still on track too! Everyone is doing so good, let's keep it up! I just decided to set my first mini goal, not very big, but I'm hoping for a reasonable 5lbs by Easter.

Good luck everybody!

~Nikki

keep up those good feelings IDA...and congratulations to all..I was so tempted to go to a mexican restaurant and binge on chips and salsa..but I didn't ...proud of me...so I am still binge free...


pflughzy..that's a great minigoal!

No binging here this week! Didn't go to the store and by chips either!!

Keep up the great work ladies!!!

I dont know what my problem is.I can have no more than 2 good days.Grrrrrrrrrrrrrrrrrrr!

harrismm, I hear you. Maybe you should try and focus on figuring out what makes you binge instead of avoiding it for a while (or both, if you can)? Knowing what the problem is makes it so much easier to deal with (:

jendiet, woo on avoiding the mexican food! Especially since mexican food is sooooooo goooooood.

Well I'm on to day 7 now, and I feel like I will be binge free for a while... because I'm still 2 pounds heavier then I was before my last binge. It may have been two days of delicious food, but now I'm paying the price. And I don't wanna throw all of my efforts out the window ever again.

Keep up the positive energy Ida!!!

Jenn, Way to go on the Mexican!!

Pflug.. great Mini Goal.. you can do it!!

Harrism.. get rid of all the junkfood in the house.. it will help!!!

New week starts tomorrow Ladies!!!

Thanks guys.You are correct about the junk food.Cant remember the last time I binged on vegies.......

well, I don't know if you call today a binge..I definitely ate more than normal...I ate a lot of chicken...but I have been working hard cleaning up after the creek flooded behind our trailer...it mixed with a sewer line..uggh... the water covered 3 homes and was rushing down our back hill...we had to wade in water thigh high to get debris away from the underpinning..still I am happy for the rain...And when I prayed for the waters to recede they did...so I am thankful to God we didn't get hit any harder! the water got in our storage building and we had to clean it all out...and I was so pooped and hungry!