Chicks in Control Overeating? Binging? Share uplifting support and gain control!

Thread Tools
Old 03-11-2009, 11:27 AM   #1  
Junior Member
Thread Starter
jax girl's Avatar
Join Date: Mar 2009
Location: NY
Posts: 10

S/C/G: 149/147/115

Height: 5 feet

Angry Anyone Have Problems w/ Night Eating??

I'm wondering if anyone here is also having this problem. I seem to wake up in the middle of the night (i'm talking like 2-3am) and almost mindlessly, half-awake I go to the kitchen, usually after using the bathroom, getting a drink, etc. and I find myself in front of an open fridge eating WHATEVER I see/want. Sometimes its turkey meatballs, sometimes coldcuts, one time I was good and it was an orange. But still, its scary because its totally mindless and I cant seem to stop doing it. I cant put any thought into what i'm even taking it seems, its almost as if I just grab something, eat it, and go right back to sleep. Sometimes if i'm awake enough I can put enough thought into it to control myself and "just say no", but usually not. This is so aggravating! grrr...
jax girl is offline   Reply With Quote
Old 03-11-2009, 12:17 PM   #2  
Senior Member
mamaspank's Avatar
Join Date: May 2008
Location: Boise, Idaho
Posts: 902

S/C/G: 201/155/145

Height: 5'6"


Well, I take a couple sleep medications, and some mornings the only reason I know that I have eaten is because of all the empty wrappers. I am talking gummy bears, hostess snack cakes, pringles. Nothing healthy.
mamaspank is offline   Reply With Quote
Old 03-11-2009, 01:28 PM   #3  
Senior Member
Join Date: Mar 2007
Posts: 575

Height: 5'3"


Can you put a lock on your fridge? Seriously. If you're barely conscious when you are walking to the kitchen and eating, I think you might not be assed to mess with a lock and will just go back to bed.
rachinma is offline   Reply With Quote
Old 03-11-2009, 01:28 PM   #4  
Senior Member
Bubu's Avatar
Join Date: Mar 2009
Location: Florida
Posts: 103

S/C/G: 158/134/132

Height: 5'8"


Yeah, I am in the same pot. I have been having those problems, and I noticed they get worse when I am stressed. I've learned I need more then yogurt and an apple for my 6th meal (dinner). I need lean protein and fiber-complex carbs (steamed veggies mostly) to keep me full. I still wake up in the morning dying of hunger like I didn't eat for a week, but that's about it. At least I don't really starve during the night, and I am not tempted to open the fridge. I hope it doesn't come back.
Bubu is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 04:00 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.