Binge-free challenge ~ Feb. 16 - 22
 

Let's make it a binge-free week! All are welcome.

I am starting over today. I look forward to eating on plan today, sleeping better tonight and feeling better in the morning.

I'm going to stay with you.

I'm sick of binging....the other day it was binge and purge and I just don't want to do that anymore.

Have a binge free day all of us :)

ASoutherner~

I'm on board!
I got in my quota of bingeing for the next two months this v-day weekend so it's time for me to get back on track. No bingeing this week.

I think this is a thread I need to join. I am a binger. I am a closet eater. I have a problem. I spend my time reading and looking for information on quick fixes to lose weight, only to overeat, then feel bad and depressed. Every weekend I vow to start on Monday, Monday never comes. I hide my eating, I hide the evidence of my eating.

So, by posting here I vow to make a new start.

I look forward to 'meeting' everyone!

welcome nepa! I am trying to continue being binge free.
However, I ate wayyyy off plan today, too many calories for sure.
I am also watching my daughter in awe. She had a big disappointment this weekend, the boyfriend broke up with her, by text msg, on Valentines day!
However, she is not bingeing or seeking solace in food, but in friendship.
There she is, setting a good example for me, and she is the kid.
At least I haven't passed on my bad habits to her.

i'm joining this challenge as well! i'm visiting my friend in two weeks and i would just have a much better time if i was feeling good about myself and eating!

fatmad, me and my boyfriend broke up the day before valentine's day, however i did turn to food...i also am in awe of your daughter!!

So I started off the no-binge week badly with a binge. :barf:
Didn't even count calories today, too depressed.
But! I have written out a specific meal plan for the rest of the week and spent tonight preparing a lot of healthy foods so i can just reach into the fridge for a snack and it will be good for me.
So, climbing my way back on-board. Here we go again.

:carrot:

Yeah, I didn't do so well today, either (but better than yesterday). Time for a fresh start tomorrow.

I'd like to join this thread as well! I need to STOP! I don't need this much food!

Heidi

(Ticker wrong. Back up to 180. :(

Oh man...I blew it big time yesterday..BUT I
m starting all over today...

I can do thisIcandothisIcandothisIcandothis

Good Luck all of us.

ASoutherner

I'm having a great binge-free day :)
I woke up earlier than usual today (usual is around 12 haha) and bounced downstairs to whip up my egg white and salsa omelet, had some Light Yoplait yogurt, and just finished my mid-morning snack of celery sticks, laughing cow light swiss and raisins.
And it looks like I've got way too much stuff to do today to even think about bingeing.
So good luck everybody! stay on plan.

I'm on plan today. Had eggs for breakfast and salad for lunch...but I am on day one of no bingeing yet again.

I haven't had a binge eating episode since the last day of 2008. This is the longest I have ever been able to go without binge eating. I'm joining this thread though because the thought of doing it is often on my mind. In fact, I thought about it this afternoon when I came home from work...then I realized I wasn't even hungry so why would I think about doing it? It was a strange feeling.
I started eating every 3 hours on 1-1-09 and now I'm never hungry and don't have cravings but my mind still wants to binge eat. I hope this feeling will go away with time.

I want to join in, even though I'm a day late. Yesterday I ate OP with no binge and today is going good so far. I ate a yummy breakfast (egg muffin with turkey bacon & cheese, + oatmeal) and just ate lunch (progresso light soup), with wheat thins as a snack. Tonight I;m just making chicken with whole wheat pasta and some veggies.

I really need to do some food shopping. I'm out of fruit and getting low on veggies!