Binge-free challenge ~ Feb. 2 - 8
 

Let's make it a binge-free week. All are welcome.

I'm trying for day 1 again today. There's too much crappy food in my house right now.

I'm here.

Too much crappy food here too! Good luck today. You can do it! :)

Hope you don't mind if i jump in :)
today will be my day one--if i make it!
and i will :)

oh im so glad you all started another one of these.. count me in! im on day 8 of no binging.. and need to keep the momentum!

good luck all

Hi there,
I'm joining in too. Yesterday I faltered (nice way to say fell of the da** truck!) Today is day one for me. I will do it today!!!!!

I am still trying for day 1. Can't seem to get it together, but today is a new day.

Stay strong, everyone.

I'm still in, don't know how many days now, but have certainly been fighting off a binge. Have been saved by embarrassment (can't eat that in front of people) and by luck, (the vending machine didn't have any candy bars I liked, so I convinced myself the ones I don't like ; they didn't have enough chocolate: were not worth the calories without the chocolate!
Last night my DH kept kissing me to keep me from eating!
haha lol, thats the best way to subvert a binge!

I'll jump in! I've been binge free since the second, and almost had a fall today, but I came here and am feeling strong again!

Well I made it through yesterday and so far today without a binge. Far from perfect eating, but lots of exercise.
Forge on wardhog., get the bad food out of the house !!
staying warm in the arctic air!

stupid decisions
 

I didn't actually decide to skip breakfast, but just didn't have it....next thing I know, I am on a binge. I was looking for food in the fridge, and found nanaimo bars in the back.....they are all gone now!
I schlept around most of the day, but had a healthy supper, and will start right tomorrow. Will definitely have a good breakfast tomorrow, and start my binge free life again. This morning I was back down to 174 again. arghhh

Hang in there, fatmad. You did a great job getting right back on the horse.

Day 3 for me today.

wahoo wardhog, you got away from saying its day one again.
good going.
I'm back to eating breakfast and getting a good start. Ironically, I added it up and realized that I hadn't gone over my daily calories, just ate really crummy. Those darn nanaimo bars went one at a time, I wasn't paying attention and should have thrown them out when I found them.
Starting day one again......

Will there be another binge challenge for the week of the 9th? I would like to join.

Of course you can join us, wayless. Why not start today, though? :)

I'm one who binges once , twice a week sometimes more. Anyway it has been sabotaging my weight loss as the binge makes up for calorie deficits on the other days. So I'd like to join this challenge if I may.:dizzy:

I'd like to join as well. Not only does it screw up my weight loss, it bloats me so that I can't play sports as well.

i'd like to join. i've been eating crappy things all day due to a bake sale/car wash for my bball team. but tomorrow i'm deffinatly going to eat better. i'm ready to make the comitment.

I've yet to binge this week but I did find myself eating pretty unhealthily at a party after a quite a few drinks last night (that cheesy salsa dip...my nemesis! :D). And a friend took me out to Friendly's today, but I picked a "healthy" option and brought home more leftovers than usual. I also just had a piece of chocolate from a Valentine's gift, but I'm considering that my "weekly dessert". Just water for me the rest of the night!

day 2 for me:D:D

day 2 for me
 

Ate well and within calorie limits yesterday.
Planning good eats today too. Just feel tired tired tired.
Not sleeping well at all. Have to work hard not to let that sabotage me.
Eating to stay awake when I did shift work was part of how I got overweight. Don't want to do that during the day now too.
:p
welcome to all the newbies, hope you find us supportive and helpful

I stayed binge-free yesterday and also had a good low calorie day. I'm aiming to repeat that today. I think admiting I binge and reading about it has helped me be more aware of it. I will keep reminding myself when I have urges to eat that I should only eat when actually hungry!

binge free challenge
 

I am new to posting.I have been reading posts for a while though.I have learned a lot about myself.Thanks for sharing.I had a bad eating day today but plan to start tommorrow if another thread is started.Good luck to all of you.And again, thank you for your stories and thoughts.