Chicks in Control Overeating? Binging? Share uplifting support and gain control!

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Old 01-30-2009, 04:51 PM   #1  
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Location: Willcox, AZ
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S/C/G: 305.4/TICKER/160

Height: 5'3" (160cm)

Default My Eating Log: Now until I get back to the usa

Did I control myself to not overeat?
Yes -
No -


24-Jan
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1-Feb Found out that my favorite mini chocolate bar (3 inch peice of chocolate/100g) is 448 calories!!!
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15-Feb ~ gained 3.7 lbs not over eating, but foods had too many calories this week!!!
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22-Feb HAPPY BIRTHDAY TO MEEEE!!!
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USA!!!

Last edited by awlass; 04-12-2009 at 08:53 AM.
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Old 01-30-2009, 11:48 PM   #2  
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Location: rural southwestern Ontario Canada
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good luck. Are you staying in one place in Tunisia, or travelling?
hope you can find a way of eating that suits both you and the region.
you are doing well so far!
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Old 01-31-2009, 01:57 PM   #3  
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S/C/G: 305.4/TICKER/160

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im staying in one place... bùt with not working or going to school or caring for children, its so easy to eat all day oùt of boredom..

I admit, i went a little crazy with a mega protein sandwhich tonight, bùt earlier i only ate a peice of bread, and a tomato stùffed with a little tùna, hùmmùs and blended hotpeppers and tomato.. so im pretty sùre the sandwhich was ok since i didnt eat alot of calories today. I still dont think i made it to 1300 :s
thats the problem when i only eat when im hùngry.. i dont feel hùngry except maybe 2 times a day, and i get fùll so fast.
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