I am fine when I am in the comforts of my own home. I know what food I have and what I am allowed to eat. I know my portions and servings. But once I step out of my comfort zone, it's a free-for-all. I eat like this socially. When I visit my fiance's parents we go out to eat and I indulge. When we just hang out we eat all kinds of snacks and goodies and I just can't say NO.
I finally got over my emotional over-eating, but I can't get over my awkwardly-social indulging.
Why?