WOW: to days in a row of good aerobic workouts, (cross country skiing) but they really make it hard not to binge. I am absolutely ravenous afterward. I took granola bars with me, and then ate a good meal at home. But am still hungry a while later. My body just isn't used to this.
On the flip side, I want to keep this up, both for weight loss/control and because I do enjoy skiing, and have some holiday time coming up and want to go skiing for part of that. I will enjoy it more if I am in really good shape!