Binge Free Challenge ~ Dec. 08 - 14
 

Hope everybody enjoyed their weekend and has an even better week ahead of them.

Anybody is welcome to join in :)

I'm in. Lately I've been having trouble, esp on the weekends. I've been 1-2 d on plan then binge, then repeat.
It's time to pay close attention and keep some accountability.
Hi Spoz.

Happy Monday! I made it through the week-end binge-free. How long has it been since I could say that? Today will be day 8.

congrats. i want to be you next weekend! ;)

Hey kitty congrats on meeting you goal, Hope I get there someday!

hey guys!
kitty congrats on goal!
Wardhog well done sounds like you're doing great!;)

How is everyone? Sorry I wasn't around last week! Things were busy here.
I am nearly finished day 49! can't believe I've made it this long. I've made it 40 days before but never this long! In less then 2 weeks I am re introducing choc, crisps etc I am praying that I wont slip up at that point. It's only for a week and then I'll stop again until the end of january(my bday!)

Anyway Hope you're all doing well

Madeleine

Congratulations Kitty and WardHog
Maddie you are amamzing.

I am in a repeatingcycle of controlled eating for 3-4 days then 24 of overeating. I need to get a grip and spread the food better over the week

I would love to join in on this. Luckly for me, I didnt binge yesterday, the starting day. Im finding tha writing down everything I eat is helping me a lot.

I just found this now. I really need to join up and stop with the bingeing. Weekends are really hard, and booze calories are the worst.

Welcome to Migoto,Naterlie and River :-)

Back to day 1 for me. Have planned out a weeks better eating and chucked the junk out of my kitchen.

getting there one day at a time
 

I'm still fat, but less so. Lost another pound, which was a surprise since I haven't been able to exercise as much.
Am please with my success at not bingeing.
I have a plan to get through the holiday lunch and dinner I am attending tomorrow.
I plan to enjoy it all. :D
Just in smaller portions than usual. And when I am done, I will be done.
I will step away from the plate.
So thats my plan.
Tonight, I have to make the sugar free cheesecake for dessert for me and the diabetic in the group. It will be sooooo good everyone will want some.
Welcome to the newbies. You will find this group of amazing women will inspire you to success.
Maddie, I can't believe it, we joined about the same time, and you my dear, are doing so fantastic. You must feel great.
Hope next week goes well for you.

Good Morning,

I'm new here and would like to join the challenge.

Roxie