Quote:
Originally Posted by jrenzul
Anxiety is a big issue for me, too. But what really sends me back is the anger, close to rage, that comes up about 2 weeks of eating healthy. I don't know where it comes from or why is happens, but it happens EVERY time I commit to losing weight. I'm thinking of getting a punching bag and pound the heck out of it when that happens. Anybody else have this issue?
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Yes, yes, yes! I feel the anxiety AND the anger too, everytime. The hardest part of starting a new WOE is knowing this will eventually happen again and trying to find a way to overcome it before it happens. I think "I'll plan better this time", or "I have way more motivation this time", but unfortunately, I get angry and eat, eat, eat. Never fails.
I'm binging again. I'm planning again. The cycle continues, but what else can I do? I can't give up. I don't want to be overweight forever! I just can't! *sigh*