Lose it for life a great book I found - 3 Fat Chicks on a Diet Weight Loss Community

Chicks in Control Overeating? Binging? Share uplifting support and gain control!

Thread Tools
Old 04-22-2008, 10:05 PM   #1  
Senior Member
Thread Starter
Join Date: Aug 2005
Posts: 322

Thumbs up Lose it for life a great book I found

First off you do not have to be religious to get this book but it is by a Christian ministries author. It's called Lose it for life by Stephen Arterburn and Dr Linda Mintle. It says right on the cover it can be used with any weight loss program.
It has so much useful information on emotional eating and eating for the wrong reasons. I have looked at books like this before but have never related to a book like this one. It's just wonderful. I got it at a Christian bookstore but I think other book stores may carry it or it can be purchased online. If emotional eating is keeping you from staying on track I'd give it a try. I found it really hit home and I will be applying it to my life from now on. Just wanted to share

Last edited by 2muchbackend; 04-22-2008 at 10:12 PM.
2muchbackend is offline   Reply With Quote
Old 04-24-2008, 12:09 PM   #2  
Michelle the Vegan
Mrs Snark's Avatar
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410

S/C/G: >207/under goal/150

Height: ~5'9" of Snark


Thanks for sharing your find! I'm glad you have found a book that resonates with you! Good luck!
Mrs Snark is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 06:31 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.