I have been reading peoples stories on here for a while and was apprehensive to join for over 3 months....but here I go
I was a little bit on the chunky side in high school (155) but not really obese....then I went to college. I met this guy who was abusive (emotionally, and on occasion sexually) and I began to binge to drown out all the things that had were going on. I would eat a gallon of ice cream in one sitting, then skip meals for a day or two. I have now been diagnosed with PCOS....so all I was doing was giving myself a sugar high and knocking myself out for days....very very dangerous.
8 months ago (after being engaged) he cheated on me and I had the courage to leave. I have started to lose weight and feel much better....
Ok so now we are to today, I am going back to college (a different school) in less that 5 months. My biggest concern is living out on my own again without the support of my mother (recovered bulimic, and my hero
), and with the stresses of moving. I am afraid I will start binging again....
So the biggest thing I need is advice on the emtional parts of all if this and practical advice on the food issues....like healthy snacks, stress releving exercise....all that fun stuff!