Trying to master "portion control"
I'm wondering if I'm doing a really bad thing or not. I've really been working on portion control, and the only way I've been able to do this is by eating Lean Cuisine 1-2 times a day. I really like their choices and enjoy eating them. They fill me up and I'm able to count my calories a lot easier than eating home cooked meals. (my hubby is the cook. I can't cook worth squat.)
The problem is obvious....I'm wondering if the sodium content is too high and that I'm doing more harm than good. I am losing weight by eating less and going on that treadmill. By using Lean Cuisine I've really cut back on how much I eat. If I'm given a home made meal, I eat waaaaaay too much. I have zero control. But with these frozen meals, I have that control. What do you think? Should I keep doing what I'm doing?
OH, and I'm not a huge water drinker, but I'm working on that.
Heidi
180/165/140ish
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