oops...
 

Yesterday night I had a little slip up. It was around 11, I had just gotten home from school. I had my evening snack all planned out. I was going to indulge myself with a bag of light popcorn. Fine. Good. It wouldn't make me over on points ( weight watchers is my weapon of choice) Well the bag of popcorn turned into a little debbie cake, a pita from the greek place that I was dipping in salad dressing and a small slice of pizza.:?: I'm going to get my period any minute now. That was by no means my personal worst. I have done A LOT worse on binges. Not to mention I have been pms ing for the past week and this is the only day I slipped. I weigh in today and I know that what happened last night isn't going to bare any weight, but it's not the point. The point is that I don't want to do that. I did that and then I didn't stop doing it and then it turned into 40 pounds over the course of a few years. Just thought I would share my little mishap. I needed to be accountable for it.

Hot Doc,

Good for you for putting yourself out there like that! It's so scary to own up to our downfalls, and it's such a huge step to actually do it. It's great that your slip-ups aren't as bad as they used to be. You're doing great, keep it up!