3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Carb Counters (https://www.3fatchicks.com/forum/carb-counters-117/)

- - Chicken Salad (https://www.3fatchicks.com/forum/carb-counters/95028-chicken-salad.html)

ilovemike4alwayz

10-01-2006 11:01 AM

Chicken Salad

Ok so I have been having a real craving for chicken salad. I am on induction and i am sure that it can be made with mayo, but what about miracle whip? and if so, anyone have a good recipe?

lilybelle

10-01-2006 11:15 AM

I love chicken salad and eat it quite often. All I use in it is, chicken, mayo., onions, pickles, boiled eggs, a TBSP of mustard and occasionally walnuts. I don't ever use Miracle Whip because it has 2 carbs per TBSP, I think, but mayo has 0 carbs. Most people add a little salt, but I don't use salt. sometimes, I boil my own chicken breasts, but when I'm lazy I use canned , chunk chicken from Swanson.

needtolose4me2

10-01-2006 01:19 PM

That sounds really good lillybelle! I think you just helped me with dinner tonight!
maggie

MsChris

10-01-2006 01:54 PM

I enjoyed a simple chicken salad during induction. It was out of one of those Tyson chicken cans, I used bama mayo and 1 tbsp of walnuts lightly crushed and sprinkled. It was great, filling and it didn't even effect my induction weight loss or give me cravings.

lilybelle

10-02-2006 11:30 AM

Your Welcome Maggie, I make it quite often, especially for lunch when I'm home alone. A lot of people use celery in it too, but I don't care much for celery. Try some, it's really good.

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