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What Low Carb Plan Are You On? (just curious)
Hi all low carbers out there, I know there are a several low carb plans, but I wonder what everyone here is following.
I'm following Atkins' 2002 and the first time was Atkins 2000, so I'm learining the differences How about you? :wave: Thanks. |
I have used the Atkins 2002 plan.
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Using the Atkins 2002 plan, just with whole foods and nothing processed.
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Atkins 2002
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? Not sure what Atkins plan I'm using. Guess it'd say in the book, huh? Never thought about it--I'll have to check that out :)
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I'm on the Atkins Plan, I think its the 2002 plan also.
I'm not in the induction anymore,so I'm just being careful with my carbs.Have the Atkins carb counter and that what I go by. Hugs :) BB |
Atkins 2002 with a bit of tweaking. I've been on Atkins for nearly 2 ½ years, I've recently added low carb/low sugar yogurt as well as a small amount of almonds. I normally keep my daily carb count at 20-25. Seems to work well for me:)
All the best to you! Kim |
oh..I didnt know there was more than one plan
I just read the NEw diet revolution and Im trying to follow that..so is that 2002?? |
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