I had smoked ribs without sauce and a sweet potato. We went out to dinner and I was bad, bad, bad. Won't say what we had for dessert.

9/29

Supper

2 Boneless Pork chops,6 bruseel sprouts with 1/2 c dreamfiled pasta[5 net carbs]. Tomato sauce.

BB

MMMMm...
The pork chops and pasta sounds YUMMY! Pasta is my favorite!
Does the Dreamfields cause you to retain weight? I find that happens to me with some of the low carb iproducts (like icecream, bars etc.) Alos I am keeping my carbs at the induction level...can you have this pasta during phase 1?
Thanks!
Jenny

I made hamburger steak, brussel sprouts and salad for dinner.

9/30

d-roasted turkey with veggies

BB

I made beef burritos on LC tortillas with sour cream and guacamole.

Ha - Lily we were both on the south of the border last night. I made taco salad - no shell. It was great. I used canned green salsa (which btw has 0 carbs and tons of salsa taste.) diced tomatoes, sour cream, shredded lettuce, ground beef with taco seasoning and boy was it good!! (Not to mention a really cheap meal) My family ate the same thing, and the only thing they complained about was no shells. Hub even said that I needed to market the salad! He said, "no one would believe it is diet food".

10/1 dinner

meatballs with spinach tortellini and veggie

BB

Ms. Chris, that taco salad sounds yummy. My family and I all love mexican foods.
We had grilled steak, salad and green beans. Do you all know that Kraft has a 0 carb ranch dressing now called Carb Well. It tastes just like the original to me . It just now became available here.

10/2 dinner

Salmon/Broccoli/Cheddar Cheese Casserole

BB

I made LC meatloaf, salad and greenbeans.

10/03 Dinner

Linguica patty on 1 Atkins revolution roll,1/2 c mashed turnips [side dish]

Cheeseburger pattie and 1 slice LC bread. Bowl of sugar free jello.

10/4

d-2 pork chops, on a bed of yellow squash w) brussel sprouts .

10/5

d-Meatloaf Muffins w) BBQ Sauce][recipe] on Mashed collie[mocked mashed potaotes] & 1c green beans