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Old 12-09-2006, 07:21 PM   #226  
serial rejoiner
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Join Date: Aug 1999
Location: Washington DC area
Posts: 643

S/C/G: 296/264/160

Height: 5' 8"


12/9 - 8 oz salmon filet, smeared with mayo and baked
one bag baby spinach salad steamed, with butter
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Old 12-10-2006, 07:33 PM   #227  
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Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619

S/C/G: 234/142/145

Height: 5'7


12/10 LC pizza on whole wheat tortilla.
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Old 12-18-2006, 04:12 PM   #228  
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Join Date: Feb 2005
Posts: 3,438



d-Rosemary Pork chops w) broccoli , Balsamic gravy[recipe]
sliced apple with cool whip
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