3 Fat Chicks on a Diet Weight Loss Community

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-   -   What did you have for breakfast? (https://www.3fatchicks.com/forum/carb-counters/92859-what-did-you-have-breakfast.html)

Ruthxxx 09-19-2006 10:02 AM

I had a red grapefruit followed by a one egg Western omelet made with peameal bacon, onion, peppers and a bit of cheese.

RobinW 09-19-2006 12:48 PM

Hey Ruthie :wave:

protein/fibre shake, and a piece of spinach(from frozen) quiche

lilybelle 09-19-2006 02:44 PM

I had 2 eggs scrambled with cheese and 2 sausage patties.

vouge09 09-19-2006 05:24 PM

I woke up late and didnt have time fdor breakfast so i grabbed a celerystalk on the way out.

beach bum 09-20-2006 11:27 AM

This morning I had

scambled eggs in a L/C pitabread[5 net carbs]cream for tea.

Hugs :) BB

lilybelle 09-20-2006 01:53 PM

I had 2 eggs scrambled and 2 sausage patties. Left off the cheese this AM, I sure am not very creative with BF since I'm cooking for just myself.

momof3nfl 09-20-2006 03:23 PM

I had a ham and cheese omelet!! YUM!!

vouge09 09-20-2006 04:08 PM

2 fried eggs was about all I had time for. Robin , do you have a recipie to your special shakes or do you just buy them?

RobinW 09-20-2006 07:49 PM

I had my shake, but we bought a different brand than we usually do, and it has wayyyyyyyyyyy too much sweetener in it. I have a hard time getting it down in the morning :(

Sonnet 09-20-2006 11:33 PM

4 paper thin slices of sugar free bacon (oscar meyer) and 2 scrambled eggs :smug:

RobinW 09-21-2006 10:12 AM

vogue~ I buy the optimum nutrition double chocolate fudge protein powder, add 8 oz water and a heaping tsp of psyllium husk powder. Mix it all up, and drink fast before the fibre starts to absorb all the water :lol: Its delicious! 7 carbs, but 5 of those are fibre.

I think I'll have spinach quiche this morning.

KnicKnac 09-21-2006 11:26 AM

Had a mock danish this morning, mmmmmmm.

vouge09 09-21-2006 07:55 PM

You know I found some kind of a carb soultions chocolate shake mix I tried to make this afternoon and it was so gross, I couldnt bring myself to enjoy it!!! That sounds about the same too. No offense just after that experience it was so gross!!!

I had two fried egs with a slice of cheese in the midle

Sonnet 09-21-2006 10:53 PM

2 scrambled eggs and 2 slices of this sliced bacon.

lilybelle 09-22-2006 02:07 AM

I was away from the house and didn't have any breakfast. Stopped and had a nice lunch. Grilled chicken and cabbage and some sugar-free chocolate pudding. (It was listed as 2 carbs at the restaraunt.)

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