3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Carb Counters (https://www.3fatchicks.com/forum/carb-counters-117/)
-   -   What did you have for breakfast? (https://www.3fatchicks.com/forum/carb-counters/92859-what-did-you-have-breakfast.html)

Born2run2 12-04-2006 05:29 PM

3 hard boiled eggs and coffee with cream and splenda:cool: :carrot: :^: Judy H

aud 12-05-2006 05:15 AM

12/4
lc rasberry yogurt smoothie

Christian 12-05-2006 09:59 AM

ham and egg ;)

lilybelle 12-05-2006 04:07 PM

12/5 A cup of coffee only.

CarolynSG1 12-07-2006 05:34 AM

I had a Chocolate Whey Protein shake with 1 bananna. YUMMY!!!

lilybelle 12-08-2006 02:35 AM

12 6 I had 2 pieces of sausage and a slice of LC wheat toast.

12/7 I had two pieces of bacon and 2 eggs.

lilybelle 12-08-2006 02:25 PM

12/8 bacon and eggs

L.J. 12-09-2006 09:21 AM

lilybelle....what brand/type LC wheat bread do you use? Carb count??

Thanks.

lilybelle 12-09-2006 08:17 PM

LJ. I use Sara Lee Delightful Wheat Bread. 7 carbs per slice.

12/9 small bowl of oats and 2 slices of bacon.

lilybelle 12-10-2006 03:45 PM

12/10 A sausage and cheese omelet.

beach bum 12-13-2006 11:50 AM

12/13==B-1 egg,2 sausage breakfast links and 1/8 slice boiled ham,1/2 c 1% milk

beach bum 12-18-2006 05:10 PM

12/18

b-2 fried eggs,with 3 brown & serve sausage links,1/2 c soy milk.


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