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10/27
b-raspberry creamed Oatmeal[flaxmeal,chopped almonds,raspberry extract,splenda,heavy cream & water] lite cream for tea l |
10/28
b-grilled Cheese w)bacon on 2 Revolution Rolls,cream for tea |
A small bowl of Oats and 2 sausage patties.
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1 scrambled egg and 3 thin slices of oscar meyer (sugar free) bacon
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Peanut butter and sugar free jelly on LC bread.
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2 egg omlette with one ounce cheddar cheese, 1 TBSP of sour cream, 4 drops of hot sauce, coffee
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10/30
b-l/f cottage cheese and 4 sl pepperoni on a eggbeater omelet,1/2 c milk for tea. |
10-30-06, I had 2 slices of bacon and 2 eggs.
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11/1/06 Bacon and eggs with coffee.
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A bowl of Oats and a cup of coffee.
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11/2
b-egg pizza[ eggbeater-mozz cheese 4 thin slices pepperoni]1/2 c soy milk for tea |
bacon and eggs and coffee.
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11/3
b-2 sl Melted soy muenster flavored cheese on 1 Revolution rolls,1/2 c soy milk l |
boiled egg, low-carb yogurt and a cheese stick. It took me from 7:30 A.M to 9:00 A.M. to eat all this. That way I felt like I was snacking
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11/4
b-HB egg on 1sl L/C bread,1/2 soy milk. |
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