HELP!! What To Take For Lunch Doing Atkins!

  • Hello my name is mary! Lunch is the most difficult meal of the day? any help, comments, suggestions for a newbie?

    Thanks Mary.
  • Welcome!
    Hi Mary!!

    You've come to a great place for advice, support & encouragement!

    I love salad for lunch. I make a salad in the morning before leaving for work & keep a bottle of dressing in the fridge at the office. My salad is usually romaine lettuce with cut up raw zucchini or cucumber, broccoli, cheese, and I add either grilled chicken or a scoop of tuna salad or faux potato salad

    If you'd be interested, I can PM you a great recipe website with lots of fantastic recipes, many that are suitable for Induction.

    You CAN do this!!!

    All the best to you!!

    Kim
  • my old standbye was salmon patties, a boiled egg, an oz of cheese, and a bowl of broccoslaw. This was good for my day, lunch and 2 snacks.