3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Carb Counters (https://www.3fatchicks.com/forum/carb-counters-117/)

- - Exercising (https://www.3fatchicks.com/forum/carb-counters/88165-exercising.html)

Buffy0

06-30-2006 03:14 PM

Exercising

Hello everyone. I hope you are all doing well -- happy, healthy and losing! :carrot:

I thought I'd start a thread to see what everyone is doing for their exercise. If it's from walking to running to yoga. Just wondering how much people are losing on a weekly basis and what kinds of exerise you are all doing to help.

I just started up Yoga. LOVE it! Doesn't even feel like I'm exercising yet I can feel the benefits. Anyone else have any exercise experiences to share?

lilybelle

07-01-2006 12:57 PM

It is hot here, so I am swimming 2 or 3 times a week and using my treadmill on most other days. I am near goal and only losing a couple lbs. a month, but still eating well and exercising.

Idrial

07-02-2006 12:21 PM

It's hot here too. I'm using my elliptical trainer and light weights. On cooler days I bike. I've lost 7 so far so I'm going to keep at it.

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