I've been sitting here trying to figure out where my enthusiasm for losing weight went. As much as I hated it, I ended up doing a LOT of exercise (WATP and step aerobics) . Drank water. And didn't cheat AT ALL. I was SO commited to LC eating. Then I got almost to goal, and let myself go. It started out "just this once"....then turned into "well, this weekend won't hurt"....then before I knew it, I'm where I am now. I've not stepped on the scale, but know I've gained weight and bloated (water). My clothes are getting too tight to the point they're uncomfortable and I REFUSE to buy new ones.
So I've got to get my act straight. I truly doubt I'll be able to order Atkins type food tonight. So I'll start tomorrow. As for soda (which I think is part of my problem)...I can't get rid of that for the next couple days. Not until after Thursday. I need to think and don't want to do the caffeine headache during those days. I can do well on the weekdays...it's the weekends I have problems with. So I'll be watching those as well. And going to get DH to get more strict with this as well
So my plan of action is:
Tuesday: Strict induction, more water
Friday: Go caffeine free--water intake only
(Attempt to get exercise back into my schedule)