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Old 06-01-2006, 07:22 PM   #1  
Susan hockeyfan7
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Lightbulb June's Exercise is NOT Optional Challenge

The goal is to exercise a minimum of 30 minutes a day at a minimum of 3 days per week.

You get 1 point for each 30 minutes of exercise you do.

You get 1 point for each day of exercise you do.

You get 1 point for posting your minutes and what you did in this thread each day.

Exercise burns calories, tones muscles, tightens up loose skin, and makes you feel better. So find something fun to do and let's all get moving!

I don't know how to make this a sticky, so maybe our person who does can move it up.

Are you ready for the challenge???
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Old 06-01-2006, 07:24 PM   #2  
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Day 1

65 minutes on the treadmill - 4 points!


(I will track everyone's points that posts and give you a weekly update).
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Old 06-01-2006, 10:23 PM   #3  
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IM IN...
Got 1pt for today
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Old 06-01-2006, 10:25 PM   #4  
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Went to Curves--30 minutes. (3 pts)

Um, does makin' whoopy with your hubby count? LOL
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Old 06-01-2006, 10:53 PM   #5  
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Lol, JudyChat then I should have lots of points.
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Old 06-01-2006, 11:35 PM   #6  
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Oooo, you lucky girl! *wink*
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Old 06-02-2006, 01:28 AM   #7  
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30 Minutes WATP-esque for June 1st.

Last edited by MsChris; 06-02-2006 at 01:41 AM.
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Old 06-02-2006, 02:06 PM   #8  
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day one - 30 minutes treadmill, 15 minutes exercise ball, no whoopie!
3 points
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Old 06-02-2006, 04:52 PM   #9  
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If you are going to count making whoopee - it has to be for 30 minutes and you have to be doing all the work!


30 minutes elliptical

30 minutes treadmill

4 points for me!
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Old 06-02-2006, 05:36 PM   #10  
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day2 (fri)

35 minutes treadmill with arm exercises. Just too hot today!

3 points
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Old 06-02-2006, 07:19 PM   #11  
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I usually do all the work.LOL
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Old 06-02-2006, 07:44 PM   #12  
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now girls.....

That's too funny!
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Old 06-02-2006, 09:52 PM   #13  
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I'm going to join in here. Well. Try. This week won't be a good one--but I'll give it a shot. I'll be shoveling dirt this weekend so THAT'LL be exercise!
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Old 06-03-2006, 12:06 AM   #14  
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I did my 30 min's on treadmill. Yippee. 3 points today. I really needed this challenge, I was getting lazy on my exercise routine. Will still do the whoopy tonight too, but 2-3 min's don't really add any points. LOL
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Old 06-03-2006, 01:28 AM   #15  
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This sounds fun...can I join in ?

30 minutes at curves today....3 points?
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