Who is on induction right now?
 

I am. Just wondering who my fellow induction peoples were:carrot:

Me!

This is my 12th week of induction. I keep trying to increase my carbs to go into OWL, but my weight loss grinds to a halt. I have an ncredibly low metabolism, so I'll be doing induction for at least a month or two more. I'll probably switch to OWL when I hit 140#.

I think I'm needing to go back to induction. So count me in :)

I'm trying to stick with Induction foods. Probably the only thing I've eaten NOT induction friendly would be some almonds and macs. Otherwise I've been on induction.

Hi! This is my second week on induction.

If not today, I will be tomorrow. I just can't end the debate in my head. LOL

yup, started yesterday

Day 3 here - Now I know I can't complain, but I have actually gained since my saturday pre atkins weight. Ketostix signal ketosis though, so that should change????

Keep it up ladies!

Bailey - if you've increased your water, yeah.. you'll go up at first, and then it will start to fall off! Good luck.. I'm back on today. The debate has ended. Making my bacon and eggs right now. LOL :)

Glad the debate is over Falon.

yep, restarting today as well

If induction is defined as 20 grams or less, I'm in. If it limits specific foods? no, not me.

Sherry:

Clarify what you mean by restricting certain foods? Is there a particular you're having trouble with?

I will be back on Induction tomorrow. I've already eaten over 100 grams of carbs today. The low carb, low cal thing just isn't working for me -- I get too hungry. Plus, there are way too many carbs in a lot of the stuff the program suggested I eat.

No, but I'm not going to cut out splenda and berries. I have to have some sort of "treat" to get through this thing. I will count, and I will keep carbs to 20, but if I have to cut out everything I won't even get started. I know that about myself.

It is a mental thing. I don't even have to have them, I just have to know that I CAN have them if I need something.