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Wow! That's quite a reward! :)
Today's eats: B-Bacon, eggs, cheese L-Ooops. Forgot to bring my salad with me. :) S-2 jr. bacon cheeseburgers sans bun & ketsup D-Italian spinach casserole thingie. |
B - 2 eggs, mayo (1.7) (0) (1.7)
L - pork 1 c cauliflower (5) (3.4) (1.6) 1 c mushrooms and onions (9.3) (2) (7.3) 1 c lettuce (1.4) (1) (.4) cheese (1) (0) (1) bite atkins bar (count as .5 net) D - pork 1 c cauliflower (5) (3.4) (1.6) cheese (1) (0) (1) ricotta cheese (1) (0) (1) S - 3 bites atkins bar (count as 3) little tuan with mayo and pickles (1) (0) (1) diet coke (about 9 oz all day) (1) (0) (1) Total Carbs: 21.1 From veggies = 10.9 |
b: eggs
l: hamburger s: shake |
B@work: cheeseburger, 2 string cheese, 12 mac. nuts, 1 diet rite
L: shake after I wake up D: Steak, LC slaw LOTS OF WATER TODAY!!!!!!!! :yes: |
I thought I would check in. All is going well. This is the first time that I have seen such great results so quickley. I have been faithfull to the plan and it shows. I am going to add another 3lbs to my target for the 14th of April as I have already reached my 5lb goals. That is even with a weekend of being surrounded by chocolate and sugar. I am in a sorority here in Indianna and we make over 2500 chocolate easter eggs to sell. I spent 2 whole days doing this. All for charity. But I didn't cheat. I even lost with all the chasing around that I did.
I really value the insight that you ladies have here. I enjoy reading it evey day.You keep me motivated! Gina |
B - 2 eggs mayo (1.7) (0) (1.7)
L - pork 1 c cauliflower (5) (3.4) (1.6) cheese (1) (0) (1) D - pork, chicken liver mushrooms and onions (9.3) (2) (7.3) ricotta (1) (0) (1) S - tuna w/ mayo & pickles (1.5) (0) (1.5) some atkins bar (count as 1) 2 string cheese (2) (0) (2) Total carbs = 17.1 Veggie carbs = 8.9 |
You go Gina! :goodvibes
Todays eats (on the road): B-2 slices WW toast with NSA blueberry spread S- 2 oz brown rice pasta with ff/sf sauce L-TT bar S-Pria low carb bar (I know, bad tummy!) D-Salmon, veggies |
2 chicken thighs at work
2 eggs, 3 pcs canadian bacon at home L: ??? Salad probably if I'm awake.....had an Atkins bar instead D: cheeseburgers, lc slaw |
Today's eats (on the road until dinner):
B-orange, regular oatmeal, ff milk. L-Chicken wings, no sauce. S-TT bar D-"pizza" (toppings over cream cheese crust), salad. |
B - 2 eggs, mayo = 1.7
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B: 3 eggs/ 3 pcs canadian bacon
L: fajita meat and guts D: pork steaks, salad S: Atkins bar |
b: eggs
l: egg salad?? ham salad?? s: shake |
2 pounds gone....2 to go:carrot:
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those pounds came to me Brenda!! LOL
I'm so proud of you, you're doing AWESOME!!!! |
B: eggs, sausage
L: chicken thigh, lc slaw, egg salad D: pork steak & salad |
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