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New here....
I found 3fc a couple of weeks back and love it!
I am happy to have found a forum for people doing atkins. I started out on meds and eating 900 cals.........crzy and I was starving. So I went back to what I know works!:carrot: Soooooo here I am. I am doing pretty good, snacks are difficult for me, any thoughts? Jen |
I am new here also. I am a mother of one and have just begun my weight loss journey. I saw you were looking for a buddy ~ me too. Suggestion for the snacks...hmm...well I'm doing weight watchers - the 100 calorie packs you can buy at the store are awesome, they have like chex mix types, crackers, and muffins..etc. - I enjoy fruit so many times I eat an apple or banana. Congrats on your loss! I am excited and on my way, today is the start of the 3rd week of my lifestyle change.
Christina http://www.3fatchicks.com/weight-tra...7/155/268/.png |
Jen, if you're not on induction, nuts are a good snack. Cheese sticks and jerky. Some people like pork rinds, the only kind I can eat are the microwavable kind. As with all things, check the carb count first :)
:welcome: and come join us in the weekly chat thread :) |
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and....:welcome3: its nice to have you here |
:welcome: Welcome Aboard! :wave: I like all of the above listed snacks, but I like using veggies and fruit for snacks too.
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