I love to use liquid egg whites and make scrambled eggs with them. they are really good and have 0 carbs in it, even less than real eaggs themself. I think its safe to eat as much of them as you want to. They are real good.

I'm not on Atkins or a low carb diet but I use the egg beaters and just love them! Very low cal too.

No, I don't use the liquid. What are their nutritional values? I personally will stick with the regular eggs for the vitamins or whatever healthy stuff they can give me. I need all I can get! if they work for you and are healthy I say go for it!!

Is there the same kind of product but only with egg yolks?! haha, I cant stand egg white, makes me gag. Im still waiting for the perfect chicken to pop out giant yoke filled shells.. sorry.. that sounded gross!!!!

I can just picture that

SSL: I'm the same way. I have to force myself not to think of baby chickens EVERY time I eat eggs. I have never ever been a breakfast gal.

bring on the biscuits & donuts

lol, well the egg whites scrambled taste almost just like regular scrambled eggs..except you have to use more of the whites because it's thinner than a normal egg. But it really is great, especially with cheese.

I eat eggwhites every morning and when I don't know what to eat I have eggwhites for lunch too. I have half a cup which equals 4 eggwhites. According to fitday.com one large yolk (which is ALL fat) has 61 calories, 5g fat, 0 carbs and 3g protein, a large white has 17 cals, 0 fat, 0 carbs, 3g protein...