Daily Goals: Aug. 15-21
 

My goals for the week of Aug. 15-21:

(1). Drink at least 128 oz. water.
(2). Exercise at least 60 min./day.
(3). Eat under 30 grams carbs/day.

Monday's report:

Accomplished all goals!
(1). Drank 160 oz. water. :D
(2). 30 min. treadmill, 15 min. arc trainer, 20 min. weights. :D
(3). Under 30 grams. :D

Wednesday's Report:

Accomplished all goals! :cb:

(1). Drank 128 oz. water.
(2). 45 min. elliptical, 20 min. arc trainer, 20 min. of weights. :D
(3). In at 30 carbs exactly... close!

Thursday:

Met all goals.

(1). Drank 128 oz. water.
(2). 20 min. elliptical, 20 min. arc trainer, 20 min. of weights and 60 min. of softball.
(3). Under 30 carbs.

Friday: Goals met! :D

(1). Drank at least 128 oz. water.
(2). 60 min. of softball.
(3). 29 carbs