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- Carb Counters (https://www.3fatchicks.com/forum/carb-counters-117/)

- - Food Log: Aug. 15-21 (https://www.3fatchicks.com/forum/carb-counters/63476-food-log-aug-15-21-a.html)

jdoggmartin

08-15-2005 01:06 PM

Food Log: Aug. 15-21

Let's have a great LC week! :D

jdoggmartin

08-15-2005 01:11 PM

Monday's Menu

Breakfast:
Coffee with cream and sweetner -- 3
Tomatoes -- 4
String cheese -- 1

Lunch:
Turkey -- 0
Cheddar -- 1

Snack:
Peanuts -- 3
Beef jerky -- 1

Supper:
Quiche -- 4

Snack:
LC chocolate mousse -- 5

TOTAL: 22 carbs

jdoggmartin

08-17-2005 12:58 PM

Wednesday's Eats

Breakfast:
Coffee with cream and sweetner -- 3
Peanuts -- 3

Lunch:
Turkey burger -- 0
Green beans -- 3

Snack:
Strawberries -- 8
Small salad -- 2
(Member Appreciation Day at the gym -- love the free food! :) )

Supper:
Ground beef -- 0
Salsa -- 4
Sour cream -- 2

Snack:
LC mousse -- 5

TOTAL: 30 carbs

jdoggmartin

08-18-2005 11:15 AM

Thursday's Tally

Breakfast:
Coffee with cream and sweetner -- 3
Peanuts -- 3

Lunch:
Sausage -- 0
Cheddar -- 1

Snack:
Green beans -- 3

Supper:
Steak -- 0
Salad -- 8
Beer -- 7

Snack:
Almonds -- 3

TOTAL: 28 carbs

jdoggmartin

08-19-2005 11:15 AM

Friday's Food

Breakfast:
Coffee with cream and sweetner -- 3
Peanuts -- 3
String cheese -- 1

Lunch:
Sausage -- 1
Cheddar -- 1

Supper:
Chicken -- 0
Tomato -- 5
Beer (3 :o ) -- 15

TOTAL: 29 carbs

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