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- Carb Counters (https://www.3fatchicks.com/forum/carb-counters-117/)

- - Food Log: July 25-31 (https://www.3fatchicks.com/forum/carb-counters/62291-food-log-july-25-31-a.html)

jdoggmartin

07-26-2005 07:19 PM

Food Log: July 25-31

Post your daily menus here. Let's have a great LC week!

jdoggmartin

07-26-2005 07:21 PM

Tuesday's Tally

Breakfast:
Peanuts -- 3
Coffee with cream and sweetner -- 3

Lunch:
Zucchini with garlic -- 4

Snack:
Sunflower seeds -- 2

Supper:
Hamburger patty -- 0

Snack:
Coffee with cream and sweetner -- 3

TOTAL: 15 carbs :cb:

ravenhill

07-27-2005 08:52 AM

Well since 430am

2 hard boiled eggs
Tuna Fish w/mayo
10z Swiss cheese

For the rest of the day I will consume:
1 large cucumber
Turkey breast
3 mozz cheese string
1 cup Squash
2 eggs

jdoggmartin

07-28-2005 04:02 PM

Thursday's Totals

Breakfast:
Coffee with cream and sweetner -- 3
Macadamia nuts -- 2

Lunch:
Steak -- 0

PLANNED...

Snack:
Broccoli -- 2

Supper:
Salad -- 8

TOTAL: 15 carbs

~lookin for lean~

07-29-2005 09:40 AM

Food diary July 28th

I'm back. I had to take a break last week, but I didn't gain any weight while I was gone.. but have to start induction all over again.

Breakfast: 2 eggs (.8) 2 strips bacon fried in butter
Lunch: Tuna salad
Snack: 2 small stalks of celery with hard creme cheese 1.7
1 low carb bar (3 carbs)
1 pc cheddae jack
Dinner: Spinach salad with Ranch dressing (8 carbs)
Chicken with a tablespoon of mushroom sauce (1)
brussell spouts (3.5)
seltzer
lots of water

snack: carb ice cream 5 carbs.. maybe, maybe maybe
celery cream cheese 1.7

I walked a brisk half mile on the treadmill
__________________

ravenhill

07-29-2005 11:13 AM

B- .75 cup of mushroom
1 oz mozz cheese
1 tablespoon olive oil
1 hardboil egg chopped in

L- 1 cup spinach
I packet of sweet & spicy tuna (oh no can i have this on induction?)
1 oz cheese
mayo (can I have this too on induction??)

snacks, cucumber, cold cut meat, cheese

jdoggmartin

07-29-2005 11:59 AM

Friday's Food

Breakfast:
Almonds -- 3
Coffee (2) -- 6

PLANNED...

Lunch:
Hamburger patty -- 0
Broccoli -- 3

Snack:
Peanuts -- 3

Supper:
Chicken wings -- 1
Celery -- 1
Blue cheese dressing -- 3

TOTAL: 20 carbs

jdoggmartin

07-29-2005 12:00 PM

Ravenhill: Yes, mayo is allowed on induction. And, plain tuna is allowed. I'm not sure what goes into the sweet and spicy tuna, but you'll want to be careful about any added sugars.

~lookin for lean~

07-31-2005 12:47 PM

July 30th

Breakfast: 2 eggs (.8) 2 strips bacon fried in butter
Lunch: Tuna salad
Snack: 2 small stalks of celery with hard creme cheese 1.7
1 low carb bar (3 carbs)
1 pc cheddar jack
Dinner: Spinach salad with Ranch dressing (8 carbs)
Pork cutlet String beans
water
Low carb ice cream 5

I walked a half mile on the treadmill, doc said to take it easy

~lookin for lean~

07-31-2005 12:49 PM

July 31 st

4 am snack (yikes I was starving) car bar 3

BR scrambled eggs 3 strips bacon
Lunch: Spinach leaves with ranch dressing
Dinner: ???? Hmm I wonder what it will be?

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