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02-10-2005, 08:27 AM
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1
Chris931
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Thread Starter
Join Date: Apr 2004
Posts: 41
Carb count question
I am planning on starting Atkins next week. I did it once before years ago so I know the plan but I have few questions about carb counts.
- What is the carb count on Diet soda due to the sweetener?
- What is the carb count on Fruit2O since it is sweetened with splenda?
Thanks.
Christine
02-10-2005, 12:32 PM
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2
marie.
Somethin's gotta give
Join Date: Apr 2004
Location: Bakersfield, ca
Posts: 558
fitday.com might help you with the diet soda, but probably not the fruit20....I may be wrong here but since you have to count 1 gram for each packet of splenda I'd say it may be the same with diet drinks
02-10-2005, 02:24 PM
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3
lady_adnerb
Baby Steps
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270
Yup, that's what I was going to say.
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