January Equator Trek + ET Boot Camp!
 

I am not sure if you all wanted to restart the miles and try to make it around the equator this year, or if you wanted to just keep adding on until we finally get there, so I am logging our current total just in case. ;)

If that's not what ya'll do then someone can come in and edit for me ;) :D



January's miles: 0
Miles to date: 6456.2

Cinnymama (Randi)*BC* - 0

Keep your resolutions, enter boot camp!
 

Come Join the the Equator Trek 2005 Boot Camp! You can do it!!!! :strong:

If you want to join, just add *BC* next to your name when you add yourself onto the list. ;)

Here are the rules. :barbell: YOU MUST:

*Do some form of EXTRA movement EVERY day. :cb:
(Example, parking at the end of the parking lot, dancing while you clean, using the stairs instead of the elevator).

*Put in at least 5 Equator Trek Miles PER WEEK. :tread:
That means either 5 miles on a machine/exercise that keeps track of mileage, or 30 mins of cardio = 1 mile. Do whatever you want to get a mileage of 5 miles per week.

*No moaning, groaning or whining about why you can't do something extra each day!
As we learn to move more by walking to the store, taking the stairs, parking at the far end, etc.. we learn how to make healthier choices in life all around.

*No moaning, groaning or whining about why you can't get in a MINIMUM of 5 miles per week!
That averages out to a decent workout about 3 times a week. There is no reason why we can't make time to do it everyday, but there is REALLY no reason why we can't make time to do it a couple of times a week. If it means losing an hour of sleep to be healthy, thin, and happy when I look in the mirror, then count me in. ;)

Remember, we are all here to support, encourage and motivate each other to get moving and live a healthy and active lifestyle!

Ok. Ok...I'll join. *in whiny voice* but don't blame me if I don't make my equator trek miles :lol: And I don't know how they usually do it.

January's miles: 0
Miles to date: 6456.2

Cinnymama (Randi)*BC* - 0
Brenda *BC* -0

Adding 6 miles for two hours of rough softball!

Cinnymama (Randi)*BC* - 0
Brenda *BC* -0
Jina -- 6

January's miles: 6
Miles to date: 6462.2

12 on the bike


Herb -- 12
Cinnymama (Randi)*BC* - 0
Brenda *BC* -0
Jina -- 6

January's miles: 18
Miles to date: 6474.2

Pilates workout and then some aerobics!

Herb -- 12
Cinnymama (Randi)*BC* - 0
Brenda *BC* -0
Jina -- 6
Star -- 8

January's miles: 26
Miles to date: 6482.2

OMG that step program is NUTS!! I couldn't even FINISH it!! Did 20 minutes of it though. Maybe once I learn the moves it'll be easier?? I HATE TO SWEAT!! :lol:

Cinnymama (Randi)*BC* - 0
Brenda *BC* -1
Jina -- 6
Herb -- 12
Star -- 8

January's miles: 26
Miles to date: 6482.2

You'll get through it, Brenda! I bet you even start to like it if you stay with it for a couple of weeks ;)

8 miles on the elliptical - Wa-Hoooo!!!!

Cinnymama (Randi)*BC* - 0
Brenda *BC* -1
Jina -- 6
Herb -- 12
Star -- 16

January's miles: 32
Miles to date: 6490.2

Grrr, no miles yet......praying the rain lets up.......but I *HAVE* been doing my "extra" stuff each day! Parking at the end of the lot or across the street at work, trying to walk more at work as I go through the day, etc...

12 on the staionary bike 1 mile outside walk

Cinnymama (Randi)*BC* - 0
Brenda *BC* -1
Jina -- 6
Herb -- 25
Star -- 16

January's miles: 45
Miles to date: 6503.2

1 mile (20 minutes) of the killer step and 2 WATP miles!! OMG my calves are KILLING me!!

Cinnymama (Randi)*BC* - 0
Brenda *BC* -4
Jina -- 6
Herb -- 25
Star -- 16

January's miles: 48
Miles to date: 6506.2

Cleaning the backyard and hauling stuff to dump: 1 MILE



Cinnymama (Randi)*BC* - 0
Brenda *BC* -4
Jina -- 6
Herb -- 25
Star -- 16
TG *BC** -- 1

January's miles: 49
Miles to date: 6507.2

20 minutes of my pilates video before we lost power :mad:

Cinnymama (Randi)*BC* - 0
Brenda *BC* -4
Jina -- 6
Herb -- 25
Star -- 17
TG *BC** -- 1

January's miles: 50
Miles to date: 6508.2

[QUOTE
Cinnymama (Randi)*BC* - 0
Brenda *BC* -4
Jina -- 6
Herb -- 25
Star -- 16
TG *BC** -- 1
VanIsle (Brenda T)*BC* ...8

January's miles: 8 [/QUOTE]
I Love my elliptical and Windsor Pilates

Here are my gym (free trial) miles: 2.5 miles eliptical, 2.5 miles bike, 1 mile walk.

Cinnymama (Randi)*BC* - 0
Brenda *BC* -4
Jina -- 12
Herb -- 25
Star -- 17
TG *BC** -- 1
VanIsle (Brenda T)*BC* -- 8

January's miles: 64
Miles to date: 6522.2