3 Fat Chicks on a Diet Weight Loss Community

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- Carb Counters (https://www.3fatchicks.com/forum/carb-counters-117/)

- - Food Log: Dec. 13-19 (https://www.3fatchicks.com/forum/carb-counters/50384-food-log-dec-13-19-a.html)

jdoggmartin

12-13-2004 02:11 PM

Food Log: Dec. 13-19

Let's have a great Atkins week!

jdoggmartin

12-13-2004 02:14 PM

Monday's Menu

Breakfast:
Scarmbled eggs -- 2
Coffee with cream and sweetner -- 3

Lunch:
Pork chop -- 0
Green beans -- 3

Snack:
Cheddar -- 1

Supper:
Spinach salad -- 6

TOTAL: 15 carbs

jdoggmartin

12-14-2004 11:34 AM

Tuesday's Tally

Breakfast:
Coffee with cream and sweetner -- 3
Pickle -- 1 (Nice breakfast, huh?? :o)

PLANNED...

Lunch:
Tuna salad -- 1
Spinach salad -- 4

Snack:
Cheddar -- 1

Supper:
Pork chop -- 0
Green beans -- 3

TOTAL: 13 carbs

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