I have been going through the "why's" as most of you, I am sure have, to why I am the way I am. Low Carb is now an official lifestyle, and weight loss is a symptom of health for me. Not the cause. I love this WOE. Everyone in my family get's the cold/flu/what ever virus out there, and I MIGHT get it for 6hrs TOPS! Amazing! I feel awesome!
Is anyone else doing a kind of low calorie, low carb thing? I don't watch my fat grams at all, but I do count carbs and calories. I'm in induction (and plan to stay there for a long while).
Talk to you all soon!


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kicking when needed
I don't do the low cal/low carb thing. I'm terrible with counting anything. But if it's working for you that's the best thing 