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Food Log: Oct. 18-24
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Monday's Munching
Breakfast:
Peanuts -- 2 Green tea -- 1 Lunch: Chicken hot dogs -- 2 Cheese -- 1 Mushrooms -- 2 Snack: Almonds -- 2 Cheese -- 1 Supper: Bacon cheeseburger -- 1 Snack: Peanuts -- 2 TOTAL: 14 carbs |
Tuesday's Tally
Breakfast:
Peanuts -- 3 Green tea -- 1 Lunch: Chicken hot dogs -- 2 Cucumber -- 2 Cheese -- 1 Snack: Hard-boiled egg -- 2 Supper: Salad -- 6 Snack: Chocolate chip cookies (2) -- 30 (??) :nono: TOTAL: 47 carbs |
Lets see
Tuesday Breakfast coffee-2 banana bread sliver-1 summer sausage-0 planned snack egg-1 Lunch Spag. squash with chicken-7 egg-1 |
Wednesday's Tally
Breakfast:
Cheese -- 1 Green tea -- 1 Lunch: Chicken hot dogs -- 2 Green beans -- 4 Snack: Peanuts -- 3 Supper: Pork chop -- 0 Broccoli -- 3 TOTAL: 14 carbs |
Thursday's Tally
Breakfast:
Part of a Carb Solutions bar -- 3 Green tea -- 1 PLANNED... Lunch: Sausage -- 0 Cheese -- 1 Tomato -- 3 Snack: Peanut butter -- 3 Supper: Turkey -- 0 Green beans -- 3 TOTAL: 14 carbs |
Friday
I really should be doing this. It keeps me honest ;)
Breakfast: 2 eggs scrambled with cheese and green onions - 3 1/2 glass lc orange juice - 2 Lunch: Parm crusted steelhead - 1 Steamed zucchini w/alfredo - 2 Snack: One scoop of SF ice cream - 6 Dinner: Pork chop - 0 Steamed mixed veggies w/alfredo - 6 Total = 20 Veggie carbs = 7 |
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